Healthy Coconut Date Bars
Sweet, rich, and chewy, despite being "healthy", these bars are good snacks and excellent for breakfast! No refined sugar, plenty of oats, and it's hard not to eat three of them at a time. (So much for healthy.)
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Difficulty Level
Easy
Hard
Needed Items
Durations
-
25 minutes prep
18 minutes baking
Total Time ~45 minutes
Ingredients
-
1 1/2 cups oats (divided)
1/2 cup shredded coconut
10 oz pitted Medjool dates (about 28)
1/2 cup walnuts
3/4 tsp sea salt (divided)
1/2 tsp baking soda
1 egg
1/4 cup plus 1/2 tsp coconut oil (divided)
1 tsp lemon juice
Number of Servings
- 16 bars
Equipment
-
Food processor
8"x8" baking dish
Silicone spatula
Parchment paper
Do-Aheads
-
Line baking dish with parchment paper
Preheat oven to 325°
Additional Notes
The coconut is part of the flavor more than the texture of it. And I discovered these are great for breakfast!
